hand grabbing seaweed chip

The Awesome Benefits of Eating Seaweed

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Have you tried eating seaweed?  I know it’s been around for a long time, but I know there are a lot of people who refuse to try it, but man, oh man, they are the ones missing out.  Not only does it have a yummy taste, but there are so many great benefits to eating seaweed and reasons we should eat more seaweed!

hand holding seaweed chip

I used to be scared to try seaweed, even though I love fish, but I eventually got over my fear of trying seaweed.  Today I would tell you to just give it a shot because it’s not only yummy, but there are so many great benefits to eating seaweed that you are crazy not to at least try, and Annie Chun’s has a new Seaweed Crisp that is amazing and even has a little crunch.

Benefits of Eating Seaweed

Reasons To Eat More Seaweed + Benefits of Eating Seaweed

Below are a few of the great benefits of eating seaweed.

Seaweed gets the superfood status

Superfood status because it’s not just super tasty; it has a super nutritional value, is versatile, and has so many great health benefits.

Don’t forget the vitamins

Did you know that seaweed is an excellent source of proteins, vitamins, minerals, dietary fibers, antioxidants, polyunsaturated fatty acids, and phytochemicals?  You’ll find some great vitamins in seaweed, such as A, C, D, E, B1, B2, B3, and even B12.

Calcium! OMG Protein too

In addition to all the other great vitamins and minerals, you should also know that seaweed contains calcium.  Seaweed is known to contain amino acids, which are the building blocks of protein.  It’s also high in mineral content—iodine, calcium, iron, and magnesium.

Control your appetite

Seaweed can help control your appetite because it helps to control your blood sugar levels as well as keep your bowels in check.

Low in calories

Whether you are on a diet or traveling, seaweed chips can be a great option. They are delicious and you can feel good about what you are putting into you body.

Taste great & it’s versatile

Seaweed is yummy. I know it’s not for everyone, but it’s worth trying to find out. Add seaweed to salad, stir fries, pastas and more.

Annie Chun’s NEW Seaweed Crisps

Annie Chun’s took their classic seaweed snack and mixed things up a bit to create a crunchy, savory snack that you won’t find elsewhere.  The NEW Seaweed Crisps are layered over hearty brown rice chips to add a bit of crunch.  The baked seaweed chips contain 80 calories. They are gluten- and cholesterol-free, with 0 grams of trans fat per serving.  They’re a great snack that you don’t have to feel bad about, whether you are at home or on the go!

hand grabbing seaweed chip

I recently had the opportunity to try Annie Chun’s Seaweed Crisps, which are OMG, DELICIOUS! I’ve never tried Korean-style BBQ seaweed crisps and probably wouldn’t have had they not sent them to me.  I mean, BBQ and seaweed just don’t seem like something that would go well together.  Well, I was wrong because they are by far my favorite and apparently my daughter’s favorite too, because she finished them off without telling me.  Needless to say, I was a bit upset, but thankfully I stashed the Gochujang and Original flavors somewhere she wouldn’t find them.

Annie Chun’s NEW Seaweed Crisps

If you like seaweed or haven’t tried it, I highly suggest giving Annie Chun’s Seaweed Crisps a try.  They come in three different flavors: original, gochujang, and Korean-style BBQ, and are delicious.  You can learn more about these delicious snacks and all the other Annie Chun products or purchase them online or on your next trip to the grocery store.

Have you tried Annie Chun’s new seaweed crisps?  Which flavor will you be trying first?

This is a sponsored post written on behalf of Annie Chun.  All opinions are my own, and we think these Seaweed Crisps are AWESOME! I sure hope you’ll give them a try and make your own opinion.

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